Abi Smith Abi Smith

Holiday Sensory Survival Guide

Christmas is painted as magical — but for many children, especially neurodivergent kids, it is full of sensory and social stressors.

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December often feels bigger for our kids, not because they are being difficult, but because their nervous system is carrying more than usual. Changes in routine, louder environments, end-of-year tiredness… it all adds up. A simple sensory t
Simple, gentle regulation check-ins are one of the easiest ways to support kids, especially during busy seasons like December. Most dysregulation doesn’t start with “big behaviour.”
It starts with tiny cues that are easy to miss wh
Reflective practice is one of the strongest predictors of long-term OT confidence, but reflective supervision is where that practice truly develops. Across my 30+ years in paediatrics (and 10+ years of supervising clinicians), one pattern is consist