What’s Right With Me – Printable Activity Workbook for Confidence and Emotional Growth
The What’s Right With Me Activity Workbook is a comprehensive, strengths-based resource designed to support emotional development, self-awareness, and values learning in children aged 0–12.
Created by paediatric occupational therapist Beryl Smith, this 180-page workbook offers over 80+ interactive, hands-on activities that help children recognise their strengths, manage big feelings, develop coping skills, and build resilience through play, reflection, and creative expression.
Activities are grouped across a wide range of topics including kindness, responsibility, honesty, gratitude, emotional literacy, growth mindset, mindfulness, strengths identification, resilience building, social scenarios, and inclusive values.
What’s included:
180-page downloadable PDF
Over 80+ printable activities across emotional regulation, strengths mapping, social-emotional learning, and values education
Core Values activities, Strengths worksheets, Gratitude projects, Impulse control games, Growth mindset art, Role-play discussion cards, Mindfulness tools, Superhero-themed resilience tasks, and more
Suitable for home, therapy, or classroom use
Perfect for parents, carers, educators, and allied health professionals supporting children navigating anxiety, low confidence, emotional sensitivity, or neurodivergence. Suitable for ages 0–12.
Please note: This is a digital product only. No physical items will be shipped. Due to the nature of digital downloads, no refunds or exchanges can be provided.
Disclaimer:
This digital product is created and published by Sensory SMART OT Pty Ltd and is intended for general educational and informational purposes only. It is not a substitute for personalised professional assessment or therapy. Always seek the advice of your occupational therapist, medical practitioner, or qualified health professional with any questions regarding a child’s development or care. Use of this resource does not constitute a therapist-client relationship. For full details, visit our Disclaimer and Terms of Use.
The What’s Right With Me Activity Workbook is a comprehensive, strengths-based resource designed to support emotional development, self-awareness, and values learning in children aged 0–12.
Created by paediatric occupational therapist Beryl Smith, this 180-page workbook offers over 80+ interactive, hands-on activities that help children recognise their strengths, manage big feelings, develop coping skills, and build resilience through play, reflection, and creative expression.
Activities are grouped across a wide range of topics including kindness, responsibility, honesty, gratitude, emotional literacy, growth mindset, mindfulness, strengths identification, resilience building, social scenarios, and inclusive values.
What’s included:
180-page downloadable PDF
Over 80+ printable activities across emotional regulation, strengths mapping, social-emotional learning, and values education
Core Values activities, Strengths worksheets, Gratitude projects, Impulse control games, Growth mindset art, Role-play discussion cards, Mindfulness tools, Superhero-themed resilience tasks, and more
Suitable for home, therapy, or classroom use
Perfect for parents, carers, educators, and allied health professionals supporting children navigating anxiety, low confidence, emotional sensitivity, or neurodivergence. Suitable for ages 0–12.
Please note: This is a digital product only. No physical items will be shipped. Due to the nature of digital downloads, no refunds or exchanges can be provided.
Disclaimer:
This digital product is created and published by Sensory SMART OT Pty Ltd and is intended for general educational and informational purposes only. It is not a substitute for personalised professional assessment or therapy. Always seek the advice of your occupational therapist, medical practitioner, or qualified health professional with any questions regarding a child’s development or care. Use of this resource does not constitute a therapist-client relationship. For full details, visit our Disclaimer and Terms of Use.
The What’s Right With Me Activity Workbook is a comprehensive, strengths-based resource designed to support emotional development, self-awareness, and values learning in children aged 0–12.
Created by paediatric occupational therapist Beryl Smith, this 180-page workbook offers over 80+ interactive, hands-on activities that help children recognise their strengths, manage big feelings, develop coping skills, and build resilience through play, reflection, and creative expression.
Activities are grouped across a wide range of topics including kindness, responsibility, honesty, gratitude, emotional literacy, growth mindset, mindfulness, strengths identification, resilience building, social scenarios, and inclusive values.
What’s included:
180-page downloadable PDF
Over 80+ printable activities across emotional regulation, strengths mapping, social-emotional learning, and values education
Core Values activities, Strengths worksheets, Gratitude projects, Impulse control games, Growth mindset art, Role-play discussion cards, Mindfulness tools, Superhero-themed resilience tasks, and more
Suitable for home, therapy, or classroom use
Perfect for parents, carers, educators, and allied health professionals supporting children navigating anxiety, low confidence, emotional sensitivity, or neurodivergence. Suitable for ages 0–12.
Please note: This is a digital product only. No physical items will be shipped. Due to the nature of digital downloads, no refunds or exchanges can be provided.
Disclaimer:
This digital product is created and published by Sensory SMART OT Pty Ltd and is intended for general educational and informational purposes only. It is not a substitute for personalised professional assessment or therapy. Always seek the advice of your occupational therapist, medical practitioner, or qualified health professional with any questions regarding a child’s development or care. Use of this resource does not constitute a therapist-client relationship. For full details, visit our Disclaimer and Terms of Use.
