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Transitions are one of the most demanding tasks for a child’s nervous system. After weeks of freedom, flexibility, and reduced demand, children are asked to suddenly:
 • follow schedules
 • shift attention quickly
 • tolerate se
“Regulation doesn’t happen in appointments.” For a lot of parents, that sentence brings relief and guilt. Relief — because it explains why progress doesn’t always show up neatly in a one-hour session.
Guilt — bec
January doesn’t need a reset. It needs regulation. After a big December, many children start the year with tired nervous systems — not a lack of routine or motivation. If your child is more sensitive, reactive, or clingy right now, noth